All Inclusive One Day Spa Retreat on the North Shuswap

Sat, 05/18/2019

All Inclusive One Day SPA Yoga Retreat - May 18, 2019 - at Life Force Centre at Gateway Lake View Resort at Shuswap Lake, 2633 Squilax-Anglemont Rd.     

Early Registration is May 3, 2019

Register via Email at lifeforceenergy888@gmail.com

Spend the day on the North Shuswap, in Lee Creek, BC - YOGA, ART, & CHOCOLATE You can't go wrong!

9am to 6pm

This Retreat comes with:

Two yoga classes, two hours of painting instruction and personal canvas piece, individual and group Breath & Energy facilitation and practice time, Teachings around Cocoa, learning how to harvest, prepare, and use for our healing, snacks, beverages & catered lunch.

Energy Exchange Fee:  $111.00 plus GST

For the full agenda and Facilitator Information, please visit our website (or keep scrolling below):

www.lifeforceenergy.net/retreats/
 

Agenda

9-10:00am                               Hatha Wake Up Yoga with Danielle Dufour – All Levels flow

10-10:15                                  Break

10:15-10:45                             Group Introductions activity over Beverages & Snacks

10:45-12:00                             Intro to the Power of Breath Work & Activities- Individual, pairs, and group activities with Danielle

12:00-1:00                               Catered Lunch

1:00-1:30                                 Continuing using Energy - Universal Energy & Metaphysical Science Principals & Practice

1:30-3:30ish                             Step by Step Painting with Kris Fullerland - 123 Artful - out of Salmon Arm

3:30ish-4:30                             Fun Yang Free to Yin Yoga with Danielle – This class will just amp us up with movement laughter, and breath and then slow and calm our nervous systems.

4:30-4:45pm                            Break

4:45-5:45pm                            Cocoa Ceremony with Nickayla Wrenko - YES CHOCOLATE and SELF LOVE – Quite a combination!

5:45 – 6:00pm                         Debrief / Wrap Up